Janos Cseke 30:00 row

6,703

Meters

30:00.0

Time

2:14.2

Pace

397

Calories

Average Watts145
Calories Per Hour797
Stroke Rate18
Stroke Count556
Drag Factor130

May 13, 2025 06:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,703 2:14.2 145 797 18
6:00.0 1,356 2:12.7 150 814 18
12:00.0 1,342 2:14.1 145 799 19
18:00.0 1,316 2:16.7 137 770 18
24:00.0 1,306 2:17.8 134 760 18
30:00.0 1,384 2:10.0 159 847 19

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Workout Graph

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