Janos Cseke 30:00 row
6,612
Meters
30:00.0
Time
2:16.1
Pace
396
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
| Stroke Count | 527 |
| Drag Factor | 130 |
May 12, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,612 | 2:16.1 | 139 | 777 | 17 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 18 |
| 12:00.0 | 1,175 | 2:33.1 | 97 | 635 | 16 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 17 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 821 | 18 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 849 | 19 |
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Workout Graph
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