Janos Cseke 30:00 row
6,951
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 130 |
April 21, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,951 | 2:09.4 | 161 | 854 | 18 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 826 | 19 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 824 | 18 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 846 | 18 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 18 |
| 30:00.0 | 1,445 | 2:04.5 | 181 | 923 | 20 |
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Workout Graph
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