Janos Cseke 30:00 row
7,020
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 132 |
April 16, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,020 | 2:08.2 | 166 | 871 | 18 |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 936 | 19 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 866 | 18 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 865 | 18 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 834 | 18 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 859 | 19 |
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Workout Graph
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