Janos Cseke 30:00 row

7,055

Meters

30:00.0

Time

2:07.5

Pace

437

Calories

Average Watts169
Calories Per Hour880
Stroke Rate18
Stroke Count542
Drag Factor143

April 10, 2025 17:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,055 2:07.5 169 880 18
6:00.0 1,439 2:05.0 179 915 20
12:00.0 1,407 2:07.9 167 875 18
18:00.0 1,391 2:09.4 162 855 17
24:00.0 1,394 2:09.1 163 859 18
30:00.0 1,425 2:06.3 174 897 18

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Workout Graph

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