Janos Cseke 30:00 row
6,879
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 17 |
| Stroke Count | 509 |
| Drag Factor | 132 |
April 08, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,879 | 2:10.8 | 156 | 837 | 17 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 18 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 843 | 17 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 855 | 17 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 784 | 17 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 17 |
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Workout Graph
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