Janos Cseke 30:00 row
6,709
Meters
30:00.0
Time
2:14.1
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 527 |
| Drag Factor | 123 |
March 30, 2025 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,709 | 2:14.1 | 145 | 798 | 17 |
| 6:00.0 | 1,344 | 2:13.9 | 146 | 801 | 18 |
| 12:00.0 | 1,325 | 2:15.8 | 140 | 780 | 18 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 796 | 18 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 794 | 18 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 821 | 17 |
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Workout Graph
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