Janos Cseke 5000m row
5,000
Meters
21:49.6
Time
2:10.9
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 17 |
| Stroke Count | 387 |
| Drag Factor | 121 |
March 28, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.6 | 5,000 | 2:10.9 | 156 | 836 | 17 |
| 4:24.4 | 1,000 | 2:12.2 | 151 | 821 | 18 |
| 4:21.8 | 2,000 | 2:10.9 | 156 | 837 | 18 |
| 4:24.3 | 3,000 | 2:12.1 | 152 | 821 | 17 |
| 4:25.4 | 4,000 | 2:12.7 | 150 | 815 | 17 |
| 4:13.7 | 5,000 | 2:06.8 | 171 | 890 | 18 |
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Workout Graph
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