Karl Morris 5:00 row
1,047
Meters
5:00.0
Time
2:23.2
Pace
56
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 116 |
September 09, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 29 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 29 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 29 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 29 |
| 4:00.0 | 205 | 2:26.3 | 112 | 684 | 29 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 30 |
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Workout Graph
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