Henric Rydén 40:00 BikeErg
19,781
Meters
40:00.0
Time
2:01.3
Pace
646
Calories
161
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 84 |
| Revolution Count | 3372 |
| Power/kg | 2.36 |
| Drag Factor | 69 |
March 25, 2025 21:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,781 | 2:01.3 | 196 | 974 | 84 | 161 |
| 5:00.0 | 2,430 | 2:03.4 | 186 | 940 | 83 | 141 |
| 10:00.0 | 2,475 | 2:01.2 | 197 | 976 | 84 | 161 |
| 15:00.0 | 2,493 | 2:00.3 | 201 | 991 | 85 | 163 |
| 20:00.0 | 2,477 | 2:01.1 | 197 | 978 | 84 | 158 |
| 25:00.0 | 2,465 | 2:01.7 | 194 | 968 | 84 | 161 |
| 30:00.0 | 2,470 | 2:01.4 | 195 | 972 | 84 | 167 |
| 35:00.0 | 2,449 | 2:02.4 | 190 | 955 | 83 | 167 |
| 40:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 86 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.