Henric Rydén 2x0:40/r row
257
Meters
1:20.0
Time
2:35.6
Pace
19
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 257 |
| Overall Time | 1:20.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 17 |
| Stroke Count | 22 |
| Drag Factor | 180 |
March 06, 2025 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.0 | 257 | 2:35.6 | 93 | 619 | 17 |
| 0:40.0 | 209 | 1:35.6 | 399 | 1674 | 32 |
| 0:40.0 | 25 | 13:20.0 | 1 | 302 | 2 |
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Workout Graph
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