Henric Rydén 20:04 row
4,490
Meters
20:04.9
Time
2:14.1
Pace
265
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 121 |
February 24, 2025 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 4,490 | 2:14.1 | 145 | 798 | 25 | 132 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 | 124 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 | 127 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 | 138 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 | 142 |
| 20:04.9 | 9 | 4:32.2 | 17 | 359 | 0 | 142 |
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Workout Graph
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