Henric Rydén 5:03 row
456
Meters
5:03.5
Time
5:32.7
Pace
27
Calories
Average Watts | 9 |
---|---|
Calories Per Hour | 332 |
Stroke Rate | 28 |
Stroke Count | 142 |
Drag Factor | 77 |
February 20, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:03.5 | 456 | 5:32.7 | 9 | 332 | 28 |
5:00.0 | 454 | 5:30.3 | 10 | 333 | 28 |
5:03.5 | 3 | 9:43.3 | 2 | 306 | 0 |
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Workout Graph

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