Henric Rydén 20:00 row
4,595
Meters
20:00.0
Time
2:10.5
Pace
278
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 121 |
February 17, 2025 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,595 | 2:10.5 | 157 | 841 | 24 | 134 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 117 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 124 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 | 144 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 | 151 |
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Workout Graph
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