Henric Rydén 20:37 row
4,719
Meters
20:37.0
Time
2:11.0
Pace
285
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 125 |
February 14, 2025 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.0 | 4,719 | 2:11.0 | 155 | 835 | 24 | 144 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 | 122 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 147 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 | 153 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 | 150 |
| 20:37.0 | 125 | 2:28.0 | 108 | 671 | 22 | 152 |
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Workout Graph
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