Henric Rydén 40:00 row
8,884
Meters
40:00.0
Time
2:15.0
Pace
522
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 133 |
February 09, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,884 | 2:15.0 | 142 | 788 | 25 | 125 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 117 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 | 124 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 | 119 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 | 120 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 | 140 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 | 120 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 | 125 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 | 142 |
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Workout Graph
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