Henric Rydén 40:00 row
9,166
Meters
40:00.0
Time
2:10.9
Pace
555
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 1059 |
| Drag Factor | 133 |
February 08, 2025 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,166 | 2:10.9 | 156 | 836 | 26 | 136 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 | 123 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 | 127 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 | 106 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 27 | 110 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 127 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 27 | 173 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 27 | 159 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 | 170 |
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Workout Graph
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