Henric Rydén 55c row
757
Meters
7:59.6
Time
5:16.7
Pace
55
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 13 |
| Stroke Count | 81 |
| Drag Factor | 138 |
January 24, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.6 | 757 | 5:16.7 | 11 | 337 | 13 |
| 3:34.4 | 227 | 7:52.2 | 3 | 311 | 7 |
| 2:40.1 | 222 | 6:00.5 | 7 | 325 | 9 |
| 0:58.9 | 192 | 2:33.3 | 97 | 633 | 20 |
| 0:46.1 | 117 | 3:17.0 | 46 | 457 | 16 |
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Workout Graph
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