Henric Rydén 4:16 row
1,006
Meters
4:16.6
Time
2:07.5
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 120 |
July 03, 2026 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.6 | 1,006 | 2:07.5 | 169 | 883 | 63 | 26 |
| 4:16.6 | 1,006 | 2:07.5 | 169 | 883 | 63 | 26 |
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Workout Graph
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