Henric Rydén 10000m BikeErg
10,000
Meters
21:18.6
Time
2:07.8
Pace
311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 80 |
| Revolution Count | 1711 |
| Power/kg | 2.01 |
| Drag Factor | 68 |
July 01, 2026 14:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:18.6 | 10,000 | 2:07.8 | 167 | 875 | 311 | 80 |
| 4:20.9 | 2,000 | 2:10.4 | 158 | 841 | 61 | 79 |
| 4:15.6 | 4,000 | 2:07.8 | 168 | 873 | 62 | 80 |
| 4:13.1 | 6,000 | 2:06.5 | 173 | 896 | 63 | 81 |
| 4:14.0 | 8,000 | 2:07.0 | 171 | 892 | 63 | 81 |
| 4:15.0 | 10,000 | 2:07.5 | 169 | 875 | 62 | 80 |
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Workout Graph
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