Henric Rydén 20000m BikeErg
20,000
Meters
41:41.2
Time
2:05.0
Pace
637
Calories
170
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 81 |
| Revolution Count | 3396 |
| Power/kg | 2.16 |
| Drag Factor | 69 |
October 22, 2025 13:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:41.2 | 20,000 | 2:05.0 | 179 | 915 | 81 | 170 |
| 8:24.6 | 4,000 | 2:06.1 | 174 | 900 | 81 | 160 |
| 8:13.9 | 8,000 | 2:03.4 | 186 | 939 | 82 | 171 |
| 8:21.7 | 12,000 | 2:05.4 | 177 | 910 | 81 | 168 |
| 8:25.8 | 16,000 | 2:06.4 | 173 | 895 | 81 | 173 |
| 8:15.1 | 20,000 | 2:03.7 | 185 | 935 | 82 | 179 |
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Workout Graph
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