Henric Rydén 20000m BikeErg
20,000
Meters
43:08.8
Time
2:09.4
Pace
616
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 82 |
| Revolution Count | 3567 |
| Power/kg | 1.94 |
| Drag Factor | 60 |
September 24, 2025 17:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:08.8 | 20,000 | 2:09.4 | 161 | 855 | 82 | 152 |
| 8:40.1 | 4,000 | 2:10.0 | 159 | 847 | 82 | 141 |
| 8:36.6 | 8,000 | 2:09.1 | 162 | 859 | 83 | 150 |
| 8:42.8 | 12,000 | 2:10.7 | 157 | 839 | 82 | 154 |
| 8:34.6 | 16,000 | 2:08.6 | 164 | 865 | 83 | 157 |
| 8:34.7 | 20,000 | 2:08.6 | 164 | 865 | 83 | 161 |
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Workout Graph
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