Henric Rydén 30:00 BikeErg

14,541

Meters

30:00.0

Time

2:03.7

Pace

468

Calories

155

Heart Rate

Average Watts185
Calories Per Hour935
RPM88
Revolution Count2660
Power/kg2.23
Drag Factor56

September 19, 2025 13:03:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,541 2:03.7 185 935 88 155
6:00.0 2,827 2:07.3 169 883 86 138
12:00.0 2,887 2:04.6 181 921 88 153
18:00.0 2,930 2:02.8 189 949 89 157
24:00.0 2,938 2:02.5 190 954 90 160
30:00.0 2,959 2:01.6 194 968 90 169

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Workout Graph

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