Henric Rydén 20000m BikeErg
20,000
Meters
40:59.2
Time
2:02.9
Pace
646
Calories
158
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 82 |
| Revolution Count | 3353 |
| Power/kg | 2.27 |
| Drag Factor | 72 |
September 14, 2025 14:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:59.2 | 20,000 | 2:02.9 | 188 | 947 | 82 | 158 |
| 8:19.1 | 4,000 | 2:04.7 | 180 | 920 | 81 | 147 |
| 8:16.3 | 8,000 | 2:04.0 | 183 | 930 | 81 | 153 |
| 8:11.3 | 12,000 | 2:02.8 | 189 | 950 | 82 | 157 |
| 8:12.4 | 16,000 | 2:03.1 | 188 | 945 | 82 | 156 |
| 8:00.1 | 20,000 | 2:00.0 | 202 | 996 | 84 | 178 |
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Workout Graph
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