Henric Rydén v1500m/2:00r...5 BikeErg
7,500
Meters
13:34.0
Time
1:48.5
Pace
279
Calories
173
Heart Rate
| Rest Distance | 418 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,918 |
| Overall Time | 23:34.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| RPM | 91 |
| Revolution Count | 1236 |
| Power/kg | 3.3 |
| Drag Factor | 76 |
September 04, 2025 17:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:34.0 | 7,500 | 1:48.5 | 274 | 1242 | 91 | 173 | |
| 2:48.4 | 1,500 | 1:52.2 | 247 | 1151 | 88 | 157 | |
| r: 2:00 | 88 | ||||||
| 2:42.7 | 1,500 | 1:48.4 | 274 | 1243 | 91 | 172 | |
| r: 2:00 | 107 | ||||||
| 2:42.9 | 1,500 | 1:48.6 | 273 | 1240 | 91 | 177 | |
| r: 2:00 | 81 | ||||||
| 2:41.8 | 1,500 | 1:47.8 | 279 | 1259 | 92 | 176 | |
| r: 2:00 | 94 | ||||||
| 2:38.3 | 1,500 | 1:45.5 | 298 | 1324 | 94 | 186 | |
| r: 2:00 | 48 | ||||||
| r418 |
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Workout Graph
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