Henric Rydén 20:02 row
5,009
Meters
20:02.3
Time
2:00.0
Pace
331
Calories
160
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 106 |
August 25, 2025 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.3 | 5,009 | 2:00.0 | 202 | 996 | 24 | 160 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 | 134 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 23 | 161 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 26 | 168 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 27 | 180 |
| 20:02.2 | 7 | 2:37.1 | 90 | 610 | 0 | 180 |
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Workout Graph
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