Henric Rydén 20000m BikeErg
20,000
Meters
41:48.0
Time
2:05.4
Pace
637
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 83 |
| Revolution Count | 3490 |
| Power/kg | 2.13 |
| Drag Factor | 64 |
August 22, 2025 12:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:48.0 | 20,000 | 2:05.4 | 177 | 910 | 83 | 151 |
| 8:49.0 | 4,000 | 2:12.2 | 151 | 820 | 79 | 137 |
| 8:21.1 | 8,000 | 2:05.2 | 178 | 912 | 84 | 159 |
| 8:17.3 | 12,000 | 2:04.3 | 182 | 926 | 84 | 147 |
| 8:23.5 | 16,000 | 2:05.8 | 175 | 903 | 83 | 152 |
| 7:57.1 | 20,000 | 1:59.2 | 206 | 1009 | 88 | 164 |
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Workout Graph
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