Henric Rydén 20000m BikeErg
20,000
Meters
43:31.2
Time
2:10.5
Pace
608
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 82 |
| Revolution Count | 3579 |
| Power/kg | 1.89 |
| Drag Factor | 60 |
August 20, 2025 09:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:31.2 | 20,000 | 2:10.5 | 157 | 841 | 82 | 149 |
| 8:49.1 | 4,000 | 2:12.2 | 151 | 820 | 81 | 140 |
| 8:44.9 | 8,000 | 2:11.2 | 155 | 833 | 82 | 156 |
| 8:45.2 | 12,000 | 2:11.3 | 155 | 832 | 82 | 157 |
| 8:36.1 | 16,000 | 2:09.0 | 163 | 860 | 83 | 142 |
| 8:36.0 | 20,000 | 2:09.0 | 163 | 861 | 83 | 152 |
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Workout Graph
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