Henric Rydén 20000m BikeErg
20,000
Meters
43:59.0
Time
2:11.9
Pace
603
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 80 |
| Revolution Count | 3521 |
| Power/kg | 1.83 |
| Drag Factor | 63 |
August 15, 2025 20:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:59.0 | 20,000 | 2:11.9 | 152 | 824 | 80 |
| 9:02.1 | 4,000 | 2:15.5 | 141 | 783 | 78 |
| 8:56.4 | 8,000 | 2:14.1 | 145 | 799 | 79 |
| 8:48.2 | 12,000 | 2:12.0 | 152 | 823 | 80 |
| 8:45.1 | 16,000 | 2:11.2 | 155 | 832 | 81 |
| 8:27.3 | 20,000 | 2:06.8 | 172 | 890 | 83 |
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Workout Graph
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