Henric Rydén 10000m row
10,000
Meters
44:47.4
Time
2:14.3
Pace
595
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 1148 |
| Drag Factor | 109 |
August 14, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.4 | 10,000 | 2:14.3 | 144 | 796 | 25 | 149 |
| 9:25.1 | 2,000 | 2:21.2 | 124 | 727 | 24 | 138 |
| 8:58.4 | 4,000 | 2:14.6 | 144 | 793 | 25 | 143 |
| 9:02.6 | 6,000 | 2:15.6 | 140 | 782 | 26 | 147 |
| 8:56.1 | 8,000 | 2:14.0 | 145 | 800 | 26 | 153 |
| 8:25.3 | 10,000 | 2:06.3 | 174 | 897 | 27 | 167 |
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Workout Graph
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