Henric Rydén 10000m BikeErg
10,000
Meters
21:30.6
Time
2:09.0
Pace
306
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 79 |
| Revolution Count | 1702 |
| Power/kg | 1.96 |
| Drag Factor | 69 |
August 12, 2025 15:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:30.6 | 10,000 | 2:09.0 | 163 | 860 | 79 | 143 |
| 4:29.0 | 2,000 | 2:14.5 | 144 | 795 | 76 | 130 |
| 4:21.3 | 4,000 | 2:10.6 | 157 | 840 | 78 | 140 |
| 4:15.5 | 6,000 | 2:07.7 | 168 | 877 | 80 | 151 |
| 4:13.5 | 8,000 | 2:06.7 | 172 | 891 | 81 | 149 |
| 4:11.3 | 10,000 | 2:05.6 | 176 | 907 | 81 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.