Henric Rydén 30:01 row
6,250
Meters
30:01.1
Time
2:24.0
Pace
361
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 106 |
July 07, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 6,250 | 2:24.0 | 117 | 702 | 24 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 18 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 |
| 30:01.0 | 3 | 2:46.6 | 76 | 560 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.