Henric Rydén 40:00 BikeErg
18,122
Meters
40:00.0
Time
2:12.4
Pace
542
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 80 |
| Revolution Count | 3223 |
| Power/kg | 1.82 |
| Drag Factor | 61 |
June 23, 2025 21:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,122 | 2:12.4 | 151 | 818 | 80 | 138 |
| 5:00.0 | 2,142 | 2:20.0 | 127 | 738 | 78 | 119 |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 80 | 126 |
| 15:00.0 | 2,275 | 2:11.8 | 153 | 825 | 81 | 139 |
| 20:00.0 | 2,293 | 2:10.8 | 156 | 837 | 81 | 138 |
| 25:00.0 | 2,291 | 2:10.9 | 156 | 836 | 81 | 149 |
| 30:00.0 | 2,320 | 2:09.3 | 162 | 857 | 82 | 148 |
| 35:00.0 | 2,264 | 2:12.5 | 150 | 817 | 80 | 140 |
| 40:00.0 | 2,283 | 2:11.4 | 154 | 830 | 81 | 150 |
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Workout Graph
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