Henric Rydén 40:00 BikeErg
17,998
Meters
40:00.0
Time
2:13.3
Pace
537
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 80 |
| Revolution Count | 3232 |
| Power/kg | 1.78 |
| Drag Factor | 59 |
June 19, 2025 20:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,998 | 2:13.3 | 148 | 808 | 80 | 140 |
| 5:00.0 | 2,129 | 2:20.9 | 125 | 730 | 76 | 119 |
| 10:00.0 | 2,252 | 2:13.2 | 148 | 809 | 81 | 135 |
| 15:00.0 | 2,292 | 2:10.8 | 156 | 837 | 82 | 144 |
| 20:00.0 | 2,251 | 2:13.2 | 148 | 808 | 81 | 148 |
| 25:00.0 | 2,237 | 2:14.1 | 145 | 799 | 80 | 141 |
| 30:00.0 | 2,287 | 2:11.1 | 155 | 833 | 82 | 150 |
| 35:00.0 | 2,283 | 2:11.4 | 154 | 830 | 82 | 146 |
| 40:00.0 | 2,268 | 2:12.2 | 151 | 820 | 81 | 142 |
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Workout Graph
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