Henric Rydén 30:00 BikeErg
14,290
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 85 |
| Revolution Count | 2569 |
| Power/kg | 2.11 |
| Drag Factor | 58 |
June 08, 2025 21:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,290 | 2:05.9 | 175 | 902 | 85 | 143 |
| 6:00.0 | 2,822 | 2:07.5 | 169 | 880 | 84 | 133 |
| 12:00.0 | 2,850 | 2:06.3 | 174 | 897 | 85 | 140 |
| 18:00.0 | 2,875 | 2:05.2 | 178 | 913 | 86 | 145 |
| 24:00.0 | 2,879 | 2:05.0 | 179 | 916 | 86 | 150 |
| 30:00.0 | 2,865 | 2:05.6 | 176 | 907 | 86 | 151 |
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Workout Graph
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