Henric Rydén 40:00 BikeErg
18,721
Meters
40:00.0
Time
2:08.1
Pace
578
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 82 |
| Revolution Count | 3290 |
| Power/kg | 2 |
| Drag Factor | 64 |
May 30, 2025 19:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,721 | 2:08.1 | 166 | 871 | 82 | 142 |
| 5:00.0 | 2,236 | 2:14.1 | 145 | 798 | 78 | 124 |
| 10:00.0 | 2,345 | 2:07.9 | 167 | 875 | 82 | 139 |
| 15:00.0 | 2,332 | 2:08.6 | 164 | 865 | 82 | 139 |
| 20:00.0 | 2,297 | 2:10.6 | 157 | 840 | 80 | 135 |
| 25:00.0 | 2,336 | 2:08.4 | 165 | 868 | 82 | 151 |
| 30:00.0 | 2,355 | 2:07.3 | 169 | 882 | 82 | 149 |
| 35:00.0 | 2,420 | 2:03.9 | 184 | 932 | 85 | 152 |
| 40:00.0 | 2,400 | 2:05.0 | 179 | 916 | 87 | 154 |
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Workout Graph
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