Henric Rydén 30:00 BikeErg
14,497
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
160
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 84 |
| Revolution Count | 2525 |
| Power/kg | 2.2 |
| Drag Factor | 64 |
May 24, 2025 20:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,497 | 2:04.1 | 183 | 929 | 84 | 160 |
| 6:00.0 | 2,865 | 2:05.6 | 176 | 907 | 83 | 150 |
| 12:00.0 | 2,898 | 2:04.2 | 183 | 928 | 84 | 159 |
| 18:00.0 | 2,889 | 2:04.6 | 181 | 922 | 84 | 159 |
| 24:00.0 | 2,926 | 2:03.0 | 188 | 946 | 85 | 167 |
| 30:00.0 | 2,919 | 2:03.3 | 187 | 942 | 85 | 166 |
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Workout Graph
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