Henric Rydén 30:00 BikeErg
14,440
Meters
30:00.0
Time
2:04.6
Pace
463
Calories
159
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 84 |
| Revolution Count | 2525 |
| Power/kg | 2.18 |
| Drag Factor | 64 |
May 22, 2025 22:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,440 | 2:04.6 | 181 | 921 | 84 | 159 |
| 6:00.0 | 2,801 | 2:08.5 | 165 | 867 | 82 | 145 |
| 12:00.0 | 2,946 | 2:02.1 | 192 | 960 | 86 | 160 |
| 18:00.0 | 2,904 | 2:03.9 | 184 | 932 | 84 | 164 |
| 24:00.0 | 2,901 | 2:04.0 | 183 | 930 | 85 | 169 |
| 30:00.0 | 2,889 | 2:04.6 | 181 | 922 | 84 | 159 |
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Workout Graph
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