Henric Rydén 40:00 BikeErg
19,116
Meters
40:00.0
Time
2:05.5
Pace
602
Calories
152
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 84 |
| Revolution Count | 3390 |
| Power/kg | 2.13 |
| Drag Factor | 61 |
May 10, 2025 19:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,116 | 2:05.5 | 177 | 908 | 84 | 152 |
| 5:00.0 | 2,329 | 2:08.8 | 164 | 863 | 82 | 120 |
| 10:00.0 | 2,357 | 2:07.2 | 170 | 884 | 84 | 142 |
| 15:00.0 | 2,388 | 2:05.6 | 177 | 907 | 85 | 151 |
| 20:00.0 | 2,380 | 2:06.0 | 175 | 901 | 84 | 155 |
| 25:00.0 | 2,364 | 2:06.9 | 171 | 889 | 84 | 163 |
| 30:00.0 | 2,397 | 2:05.1 | 179 | 914 | 85 | 160 |
| 35:00.0 | 2,417 | 2:04.1 | 183 | 929 | 86 | 158 |
| 40:00.0 | 2,484 | 2:00.7 | 199 | 983 | 88 | 173 |
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Workout Graph
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