Henric Rydén 30:00 BikeErg
14,608
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
153
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 86 |
| Revolution Count | 2596 |
| Power/kg | 2.25 |
| Drag Factor | 61 |
May 09, 2025 10:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,608 | 2:03.2 | 187 | 943 | 86 | 153 |
| 6:00.0 | 2,850 | 2:06.3 | 174 | 897 | 84 | 135 |
| 12:00.0 | 2,903 | 2:04.0 | 184 | 931 | 86 | 150 |
| 18:00.0 | 2,933 | 2:02.7 | 189 | 951 | 87 | 155 |
| 24:00.0 | 2,938 | 2:02.5 | 190 | 954 | 87 | 160 |
| 30:00.0 | 2,985 | 2:00.6 | 200 | 986 | 89 | 167 |
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Workout Graph
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