Henric Rydén 30:00 row
6,620
Meters
30:00.0
Time
2:15.9
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 107 |
May 05, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,620 | 2:15.9 | 139 | 779 | 25 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 785 | 25 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 767 | 25 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 775 | 26 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 775 | 26 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 793 | 27 |
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Workout Graph
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