Henric Rydén 40:00 BikeErg
18,925
Meters
40:00.0
Time
2:06.8
Pace
590
Calories
143
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 84 |
| Revolution Count | 3365 |
| Power/kg | 2.07 |
| Drag Factor | 60 |
April 20, 2025 12:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,925 | 2:06.8 | 172 | 890 | 84 | 143 |
| 5:00.0 | 2,266 | 2:12.3 | 151 | 819 | 80 | 119 |
| 10:00.0 | 2,366 | 2:06.7 | 172 | 890 | 84 | 134 |
| 15:00.0 | 2,384 | 2:05.8 | 176 | 904 | 85 | 143 |
| 20:00.0 | 2,386 | 2:05.7 | 176 | 906 | 85 | 146 |
| 25:00.0 | 2,374 | 2:06.3 | 173 | 896 | 84 | 146 |
| 30:00.0 | 2,373 | 2:06.4 | 173 | 896 | 85 | 150 |
| 35:00.0 | 2,388 | 2:05.6 | 177 | 907 | 85 | 155 |
| 40:00.0 | 2,388 | 2:05.6 | 177 | 907 | 85 | 158 |
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Workout Graph
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