Henric Rydén 40:00 BikeErg
18,847
Meters
40:00.0
Time
2:07.3
Pace
585
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 87 |
| Revolution Count | 3495 |
| Power/kg | 2.04 |
| Drag Factor | 57 |
April 17, 2025 20:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,847 | 2:07.3 | 169 | 883 | 87 | 148 |
| 5:00.0 | 2,291 | 2:10.9 | 156 | 836 | 84 | 136 |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 872 | 87 | 144 |
| 15:00.0 | 2,348 | 2:07.7 | 168 | 877 | 87 | 146 |
| 20:00.0 | 2,344 | 2:07.9 | 167 | 874 | 87 | 150 |
| 25:00.0 | 2,332 | 2:08.6 | 164 | 865 | 87 | 143 |
| 30:00.0 | 2,376 | 2:06.2 | 174 | 898 | 88 | 155 |
| 35:00.0 | 2,380 | 2:06.0 | 175 | 901 | 88 | 151 |
| 40:00.0 | 2,435 | 2:03.2 | 187 | 944 | 91 | 164 |
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Workout Graph
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