Henric Rydén 30:00 BikeErg
14,243
Meters
30:00.0
Time
2:06.3
Pace
448
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 81 |
| Revolution Count | 2440 |
| Power/kg | 2.08 |
| Drag Factor | 68 |
April 11, 2025 19:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,243 | 2:06.3 | 173 | 896 | 81 | 156 |
| 5:00.0 | 2,317 | 2:09.4 | 161 | 854 | 79 | 147 |
| 10:00.0 | 2,424 | 2:03.7 | 185 | 935 | 83 | 154 |
| 15:00.0 | 2,411 | 2:04.4 | 182 | 925 | 83 | 155 |
| 20:00.0 | 2,368 | 2:06.6 | 172 | 892 | 81 | 161 |
| 25:00.0 | 2,359 | 2:07.1 | 170 | 885 | 81 | 160 |
| 30:00.0 | 2,365 | 2:06.8 | 171 | 890 | 81 | 161 |
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