Henric Rydén 40:06 BikeErg
18,694
Meters
40:06.1
Time
2:08.7
Pace
574
Calories
160
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 79 |
| Revolution Count | 3247 |
| Power/kg | 1.98 |
| Drag Factor | 135 |
April 10, 2025 13:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:06.1 | 18,694 | 2:08.7 | 164 | 864 | 79 | 160 |
| 5:00.0 | 2,275 | 2:11.8 | 153 | 825 | 79 | 138 |
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 81 | 152 |
| 15:00.0 | 2,331 | 2:08.7 | 164 | 865 | 81 | 158 |
| 20:00.0 | 2,310 | 2:09.8 | 160 | 849 | 80 | 160 |
| 25:00.0 | 2,324 | 2:09.0 | 163 | 859 | 81 | 167 |
| 30:00.0 | 2,346 | 2:07.8 | 167 | 876 | 81 | 168 |
| 35:00.0 | 2,383 | 2:05.8 | 175 | 903 | 83 | 168 |
| 40:00.0 | 2,354 | 2:07.4 | 169 | 881 | 82 | 166 |
| 40:06.0 | 40 | 2:30.0 | 104 | 656 | 69 | 166 |
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Workout Graph
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