John Gates 2500m row
2,500
Meters
10:11.9
Time
2:02.3
Pace
161
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 113 |
April 22, 2024 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.9 | 2,500 | 2:02.3 | 191 | 957 | 29 |
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 31 |
| 2:03.3 | 1,000 | 2:03.3 | 187 | 942 | 30 |
| 2:01.9 | 1,500 | 2:01.9 | 193 | 964 | 28 |
| 2:03.0 | 2,000 | 2:03.0 | 188 | 947 | 28 |
| 2:00.2 | 2,500 | 2:00.2 | 202 | 993 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.