John Gates 583m row
583
Meters
2:21.0
Time
2:00.9
Pace
38
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 103 |
January 28, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.0 | 583 | 2:00.9 | 198 | 981 | 25 |
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 33 |
| 0:23.4 | 583 | 2:20.9 | 125 | 730 | 18 |
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Workout Graph
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