John Gates 1:09 row
285
Meters
1:09.1
Time
2:01.2
Pace
18
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 28 |
| Drag Factor | 140 |
December 17, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.1 | 285 | 2:01.2 | 196 | 976 | 24 |
| 1:09.1 | 285 | 2:01.2 | 196 | 976 | 24 |
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Workout Graph
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