John Gates 10:08 row
2,133
Meters
10:08.6
Time
2:22.6
Pace
122
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 13 |
| Stroke Count | 164 |
| Drag Factor | 221 |
September 10, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.6 | 2,133 | 2:22.6 | 121 | 714 | 13 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 15 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 18 |
| 10:08.6 | 22 | 3:15.4 | 47 | 461 | 7 |
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Workout Graph
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