John Gates 10:06 row
2,298
Meters
10:06.6
Time
2:11.9
Pace
138
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
| Stroke Count | 219 |
| Drag Factor | 151 |
August 28, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,298 | 2:11.9 | 152 | 823 | 17 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 |
| 10:06.6 | 22 | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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